Open Gym Information

There are a handful of members who we allow to use the gym during certain hours for specific reasons. The facility is not to be used as “open gym” other then for those who have been granted permission.

We offer open gym on Sundays 11-1P to give everyone a chance to come in and work on whatever they’d like. Please understand that those given permission to use the gym on the side have been given the privilege for specific reasons.

Open Gym Rules: 

• No working out on the side unless you have been given permission by Dan, Bobby, or Randy. Permission will only be granted for specific cases.
• Rules for those who have been given permission to do side work:
  • Absolutely no working out on the side during our free class (Saturday 10:30am – 11:30am)
  • Please respect the coaches and members participating in class. Keep the noise to a minimum (yelling, slamming weights, etc.)
  • If there is a shortage of barbells, weights, space etc., members in class have first priority.
  • Please avoid doing side work during the busier hours (6am, 5:45pmWeekdays, and 9am on Saturdays)
  • Check in with a coach to make sure that it is okay for you to do your side work.

These rules are to make sure that the gym operates smoothly as we continue to grow. Thank you for your cooperation.